Momming as a Millennial
The podcast where honest conversations unpack the realities of modern motherhood — from mental load and body image, to parenting decisions and family dynamics, and everything in between.
Vulnerable
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Authentic
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Millennial
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Mama
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Healing
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Resilience
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Empowering
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Vulnerable • Authentic • Millennial • Mama • Healing • Resilience • Empowering •
Recent Episodes & Show Notes
All Episodes
01
Ever feel like you're drowning in a sea of unsolicited advice, or that Google has become your go-to parenting guru? You're not alone.
02
Blue or pink? Barbie or car? Why not both? In this episode, I'm getting personal and peeling back the layers on a topic that's close to my heart: gender stereotypes and playtime.
03
04
Love them or hate them, boundaries are an important aspect of parenting. We’re diving into a topic that's as tricky as it is crucial: setting boundaries with grandparents and caregivers.
05
In this episode, I’m discussing a critical yet often overlooked issue: how do outdated gender stereotypes make it difficult for us to get the support we need?
06
How do we balance family obligations and raise our own families? Allison Ly, an Asian American Mental Health Therapist, shares her tool that all mamas can use.
07
We’re talking about one of my favorite topics: feminism. What are the common misconceptions, and how can we instill feminist values in our children?
08
As two women who LOVE to travel, adding families into the mix has certainly brought a new layer of stress and planning to our adventures. How are we dealing with it?
09
10
This episode is all about personality types and how they impact our parenting styles, both positively and negatively. Do you know how your personality style impacts how you parent?
11
This episode is HEAVY. I’m opening up about my relationship with my parents, highlighting how complex parent-child relationships can be.
12
This episode is all about YOU. I wanted to take a beat and answer some of the questions you’ve been curious about.
13
Join us as we discuss her journey as a stay-at-home mom, the impact of the pandemic on family structure, and all aspects of the daycare debate.
14
In this unfiltered conversation, we unpack the messages we received growing up about our bodies, and how these lessons still shape our behaviors today.
15
16
In this two part conversation, we explore how hormones fluctuate through different life stages, and the surprising ways they impact pregnancy, birth, and postpartum recovery. Cortisol spikes, estrogen dominance, thyroid issues, and inflammation — oh my!
17
What started as another internet deep dive, turned into a lesson about the evolving language we use to describe our parenting styles. From crunchy to silky to scrunchie…
18
Between parenting, managing a household, and working full time, intimacy often falls to the bottom of the list. But what if it doesn’t have to?
19
In this episode, I sit down with Dr. Nina Strollo, a board-certified OB/GYN, for an unfiltered conversation about the growing crisis in women’s health care.
Nothing is off-limits.
20
Have you ever felt the pull to start something creative, something just for you, but haven’t known where to begin? Then this episode is for you.
21
Human Design expert Kristin Quattlebaum shares how this powerful framework can help us uncover our true selves and move beyond fear and conditioning.
22
Today, the Internet is woven into every stage of our children’s lives. But how do we balance sharing and connection with privacy and protection?
23
Intuition and faith don’t have to be at odds. In this episode, I sat down with intuitive guide, Jenn Barton to explore spirituality through a unifying, judgment-free lens.
24
I’m discussing the invisible labor and mental load that so many moms carry. If you’re exhausted and overwhelmed because everything falls on you, this episode is for you.
25
In this episode, we’re having a raw and honest conversation about how long postpartum really lasts, especially when it comes to mental health.
26
In this episode, we’re talking about what that kind of resilience really looks like in real life—not the polished version, but the gritty, painful, keep-going-anyway kind.